Tags
2014, de-stress, detox, DIY, epsom salts, healthy, hint, hot bath, personal care, relax, stress, tidbit, toxins, Tuesday tidbit, tuesday tidbits
The candles and fluffy head towels are, of course, optional.
This week’s Tuesday Tidbit is not for the house, or the budget, or the garden or even for a meal. This week’s tidbit is for you. 2014 is well under way, we’re back at work, the indulgence of the festive season is over and the weather is steadily worsening. Take a time out.
This week (and once every week if you wish/need) for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combination draws out toxins, lowers stress-related hormones, and balances your pH levels.
There, I feel better already.
Leah May Makes... 